mindfulness

effieandmeadow

EFFIE & MEADOW BLOG

this is a safe space here where i will chat and share tips and knowledge. topics include healthy eating, exercise routines to keep moving, tips to manage anxiety, meditation & yoga and more!

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BLOG TOPICS

studies

mindfulness

nourishment

balance

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your writer

Hi, I am Brianna Morgan.

I am an undergraduate psychology student in NY. I enjoy promoting health & wellness tips. In my free time I enjoy crafting and mind concentrating yoga. I want to share my tips and knowledge with others to boost their life happiness.

more about me